In case you were out this weekend, here are some of the feature post and announcements you missed.
Trainer Taylor Ryan answers my most pressing weight lifting question, here.
A new kick ass playlist was created. Check it out here.
And if you hate the gym, or not having access to fun, unique workouts, check out my solutions to your dilemma, here.
Things to Look Forward To
This week Taylor Ryan will be creating a post and plan for easy gainers (as in you gain muscle easy). She will be showing you how to get strong, defined, drop the fat, and look lean and fabulous! Bulk free.
I will also be working on trying to upload a load of videos I’ve have recorded for MONTHS on how to make certain wonderful things for your body. Let’s hope it actually works.
If you have a diet, exercise, or beauty question, please write to email@example.com and I will do my best to steer you toward an answer.