Posts tagged "why do I get big when I lift weights"
I know some of you are fearful of starting a strength training program, because you don’t want to bulk up. This routine is great for women who find they gain muscle mass easy, or are just beginning a program. You can do it at the gym, or in the privacy of your home. Read more about it here, and here. Leave comments, and questions in the section below, and feel free to reblog the shit out of it or like it on YouTube. Taylor is totally willing to answer all of your questions, and you can find her here, at theartofweightlifting.com and liftingrevolution.com. You can also leave questions for her at Fit is the New Black, in the comment section. Men, that goes for you too;)