So you can’t afford a trainer? No biggie. That’s what fitness magazines are for. When you’re done flipping through the latest issue of SHAPE or Women’s Health don’t toss it out! Rip out the pages dedicated to teaching new strength training/toning moves. You’ll learn new moves to add to your fitness arsenal, and you’ll save yourself a load of money! Here are some of my favorite tare-outs from fitness mags (courtesy of the wonderful people who scan and upload things on Tumblr).
Not a fan of weights? Use resistance bands instead. You’ll still get strong, tone and define your bod. Also, resistance bands are great for packing in your bag for your vacation!!! Talk about fitness on the go!
Sorry, I don’t know the name of this ultra-fit blonde angel. She not only boosts killer abs, strong arms and a nice booty she also has a beautiful face. Looks a little bit like Kaley Cuoco, don’t you think?