Fit Is The New Black
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I am my own boss. I work(ed) hard I am where I belong and I will continue to grow. I love what I do I’m licensed, insured and professional. In the...
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Learned a new skill
Hype at the fact I know how to butter fly pull up now, that’s going to improve my WOD times like “Barbara” and “Cindy” by quite...
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Blue Highway, Moon Valley, Wisconsin
photo via besttravelphotos
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He loves to be loved but is suspicious of your intentions.
omg wol you are so small
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Truth!
NOEL VEGAN FITNESS STAR
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Harder than it looks, folks.
(via tighttonedbeautiful)
Subscribed to these guys, deff gonna follow along.
Need to do a little extra prep before you go to the beach? I personally picked some of the best vids that can help you tone, whittle, and get you feeling stronger and sexier before you sashay your little tush onto the sand.
You’re welcome!
I do these almost every day, only I stand up. You know, my stand side leg raises? The key to making them affecting is to hold in your core, while lifting your leg as high as you can. It works your hips and obliques.
I would kill for a body like hers
(via fitgurl4life)
I do # 2 and #4 every workout. It’s a great way to get those lower back dimples and dispose of back fat.
(via healthysexyhappy)
A reader seeks help in diet and fitness, while still minding her wallet and time. Check out link to see how I answered her!
