Fit Is The New Black
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Double rainbow last night while running errands on my way home from work.
No unicorns though :(
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Melissa Wee
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Instagram: @elenaglotova
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looking 100 by *AzureHowlShilach .
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My parents just bought me a Cuisinart for a gift!!! Can’t wait to make my own nut butter!!! Nut butter party at my house!
(via fitness-barbie)
Got 30 minutes? Then you have time to make these amazingly filling Pre-Workout Peanut Butter Oatmeal Balls! They’re high in fiber, protein, healthy fat and healthy carbs. Sounds like a winning mixture to me.
What a good idea!
I really do love good packaging. Presentation, people! Presentation.
(via fithappyvegan)
Chocolate-PB Fudge
(Or chocolate peanut butter frosting!)
- 2 T peanut butter
- 2 T coconut butter or homemade coconut butter
- 2 T cocoa powder (10g)
- 80g very-ripe banana (1/2 a medium banana)
- 1/16 tsp salt (more if using unsalted pb)
- optional: feel free to add a little sweetener if your bananas aren’t ripe enough
Combine all ingredients in a food processor or blender (I use the Magic Bullet). Scoop into a container or even a little pie pan, and put in the fridge or freezer so it will firm up. (Alternatively, you can eat it soft, like frosting!)
Nutrition Info per 60g slice:
Calories: 180
Added Sugars: 0g
Protein Grams: .5I love you for posting this, especially the homemade coconut butter recipe. I keep trying to make it and failing, but maybe this one will work.
Dinner was a slice of salad pizza, and a peanut butter protein shake. Yum!
R.I.P oatmeal.
Nom nom nom nom nom
My craving for coconut yogurt was nixed when my boyfriend suggested going out to breakfast.
I ordered oatmeal with a side of PB, raisins, and brown sugar.
