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Today’s Workout
1.5 mile powerwalk
2.5 mile treadmill mix up (jogging + walking on high incline)
20 minutes on elliptical
Hanging knee raises
Weight crunches with 50 pounds
Leg lifts
Back extensions with 20 pounds
30 Minute Nike Workout from Nike Training App ‘Get Tone’ section
Consider me exhausted!!
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I’m just crazy about Tiffany’s! Oh, and Nike.
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