Fit Is The New Black
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Gimme
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30 May 2012 - Daily Log
Intake:
Breakfast - steel cut oats + brown Splenda, egg whites
Snack - apple
Lunch - chickpea soup, reduced fat triscuits,... -
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Weights.
This is what happens to your body when you use weights.
Any questions?
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This video is from liftingrevolution.com, and the trainer who is speaking is Taylor Ryan. She just messaged me today, and has completed recording a video she created just for you (and me)!! It will be uploaded tomorrow, so I hope you all watch, leave comments, and questions and pretty much show some support. It’s an awesome workout, designed for people (like me) who gain muscle easily, and are just looking to get more toned and strong.
I felt like sharing the above video because I know some of you are weight lifting, but not necessarily happy with the results. When in doubt, go to the experts, and Taylor is a trainer, so…
Nice toned tummy. and whats this?? no thigh gap AND drop dead gorgeous? How is that possible!? :P Guys get over the thigh gap. That shit is bananas. B-A-N-A-N-A-S
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