Fit Is The New Black
The Fit Book of Fit is the New Black. Here you'll find my daily workouts, meals, motivations and links to my latest articles.
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@fitisnewblack
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30 May 2012 - Daily Log
Intake:
Breakfast - steel cut oats + brown Splenda, egg whites
Snack - apple
Lunch - chickpea soup, reduced fat triscuits,... -
Who I Follow
Posts tagged "leg muscles"
I got to start kickboxing!
(via getfitorgohome)
(via fit--kitty)
(via strengthandendurance)
(via healthy-fit-happy)
How to get “Beach Body” ready for the summer
Hey Ladies,
You have 4month to get that Body Right and Tight for the Summer..
Can you do it?
I have an ALL CARDIO workout for you
1min invisible Jump Rope
2X 40 Lunge Jumps
2X 35sec Swimmers
1X 65 Mountain Climbers
Do any Crunch of your choice (For Abs)
1X 35 Shuffle Punches
(All workouts are demostrated on youtube)
GOODLUCK!!!!
what 0mg what muscles so defined 0mg
(via makethemenvyyou)
(via tonedgoals)
(via tonedgoals)
(via healthy-is-the-way-to-go)
(via fitgurl4life)
