So you can’t afford a trainer? No biggie. That’s what fitness magazines are for. When you’re done flipping through the latest issue of SHAPE or Women’s Health don’t toss it out! Rip out the pages dedicated to teaching new strength training/toning moves. You’ll learn new moves to add to your fitness arsenal, and you’ll save yourself a load of money! Here are some of my favorite tare-outs from fitness mags (courtesy of the wonderful people who scan and upload things on Tumblr).
Need to do a little extra prep before you go to the beach? I personally picked some of the best vids that can help you tone, whittle, and get you feeling stronger and sexier before you sashay your little tush onto the sand.