Fit Is The New Black

The Fit Book of Fit is the New Black. Here you'll find my daily workouts, meals, motivations and links to my latest articles.
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Posts tagged "healthy weight loss"

Tip Tuesday: 5 Things That May Be Delaying Your Weight Loss Progress

You’re eating right and working out, but the scale won’t budge. WTF? Go down this short list of…

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a-fitspirational-blonde:

This list was just to fabulous not to share!

There are SO SO SO many ways to incorporate health into our daily lives, drinking water at restaurants, taking the stairs instead of the escalator.

Let health and exercise become a part of your everyday life. Even when you’re not AT the Gym,…