Away From Home But Not From Fitness
Howdy everyone! So I’m still in Miami. It’s been raining most of the day, but Monday was hot and…
Kamut and Vegetables
This recipe is courtesy of my mom, who is always tinkering with and creating new recipes. Kamut,…
Breakfast:
Strawberry & Banana
Smoothie, made with:
7-8 Frozen Strawberries
1 Banana
2 cups of unsweetened vanilla almond milk
Honey
1 Scoop of Vanilla Vegan Protein Powder
Lunch:
Salad, made with:
2 Cups of mixed greens
5 cherry tomatoes
1 TBS of hummus
1/2 avocado
Onions
1 roasted beet, sliced up into chunks
Dinner:
1 Veggie burger with:
4 cherry tomatoes
1/2 avocado
Hummus
Why are you not in my belly??
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Food Cravings Exposed: Why You Can’t Leave Those Chips Alone
Junk food cravings frustrate dieters around the world. We blame our lack of self-control, but as it…
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I need to do that someday
yesssssssssssssssssssssssssssssssssssssssssss