You don’t have to run outside or pay a big fancy gym to get your workout on. With a little cash (and creativity), you can have your own home gym! Think of it, no waiting in line for machines. No annoying person next to you, chatting on their cell.
I can’t afford a home gym, you say? Hogwash!
I created my own home gym for roughly $3000 (I did this over time), but you don’t need to spend that much. Don’t believe me? Check out the sample gym I’ve created for you below. Everything I’ve listed can be found at Walmart.com.
Stability Ball: $10.97
Stationary Bike: $139 (a great way to kick back and watch TV, while you workout)
Weslo Cadence G40 treadmill: $279
Hand Weights: $29.77
Don’t have that much to spend? Shop around! There are so many cheap and effective options today, there is no reason why you can’t have a gym of your very own.