Fit Is The New Black

The Fit Book of Fit is the New Black. Here you'll find my daily workouts, meals, motivations and links to my latest articles.
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fitfastfierce: healthyyconfidence: happyhealthyandveg: surfnrunnr: When you are studying on campus/college and need a quick healthy snack, you could choose from fruit, veggies, or nuts. If you don’t need any more sugar and almonds will throw you over your caloric budget, opt for a satisfying, complex carb, fiber filled, and protein packed Veggie Parfait! Beautiful as it is healthy =) You can quickly whip one up at the salad bar and be on your way back to studying. It will keep you filled and focused!  Veggie Parfait:  Chickpeas, cucumbers, kidney beans, corn, carrots, tofu, tomatoes, balsamic vinegar WHY haven’t I thought of this before?! Fabulous idea!! I love this! Definitely going to try this out soon.

fitfastfierce:

healthyyconfidence:

happyhealthyandveg:

surfnrunnr:

When you are studying on campus/college and need a quick healthy snack, you could choose from fruit, veggies, or nuts. If you don’t need any more sugar and almonds will throw you over your caloric budget, opt for a satisfying, complex carb, fiber filled, and protein packed Veggie Parfait! Beautiful as it is healthy =) You can quickly whip one up at the salad bar and be on your way back to studying. It will keep you filled and focused! 

Veggie Parfait: 

Chickpeas, cucumbers, kidney beans, corn, carrots, tofu, tomatoes, balsamic vinegar

WHY haven’t I thought of this before?!

Fabulous idea!!

I love this! Definitely going to try this out soon.

(via oraclesaidwander)

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