How many times have you wished you could saunter down the street like Beyonce? Dance-centric classes designed to teach women how to drop lbs. and master their heels are making the fitness world buzz.
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PS. I wrote it!
And in my free time I dance like a boss! You cast a spell on me, spell on me…
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For all of you who have secretly desired to be a ballerina, try Ballet Boot Camp!!!
I just created a post about it, along with the entire workout!!! It’s 11 clips, and just doing 1 or 2 will make you feel the burn.
Work Videos to Watch Now
Fun Fact: I break out into spontaneous dance on a daily.
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Dance puppet, dance! mauh ha ha!
Seriously though, I love this movie!
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