Fit Is The New Black
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I am my own boss. I work(ed) hard I am where I belong and I will continue to grow. I love what I do I’m licensed, insured and professional. In the...
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Learned a new skill
Hype at the fact I know how to butter fly pull up now, that’s going to improve my WOD times like “Barbara” and “Cindy” by quite...
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Blue Highway, Moon Valley, Wisconsin
photo via besttravelphotos
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He loves to be loved but is suspicious of your intentions.
omg wol you are so small
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Truth!
NOEL VEGAN FITNESS STAR
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I’ve been really tired today, but I pushed myself to hit the gym because I know I probably won’t workout tomorrow.
4 mile run
30 minutes on ellipitcal
Toning exercises- you know the drill.
I just made a strawberry & Banana smoothie, but it isn’t that great. I’m out of vanilla protein powder, so there is no real body to the drink. I don’t even want to drink it, but that crap cost money and I need to eat something.
Now I need to get some work done.
I’m thinking of doing a 30 day clean eating challenge. I’ve been eating okay for the most part, but I feel sort of lethargic-probably not enough protein in my diet again. It would start March 1. Is anyone else interested in that? If you are, message me and I’ll try to come up with something simple enough for everyone to follow/support one another.
