Fit Is The New Black
The Fit Book of Fit is the New Black. Here you'll find my daily workouts, meals, motivations and links to my latest articles.
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Posts I Like
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Double rainbow last night while running errands on my way home from work.
No unicorns though :(
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Melissa Wee
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Instagram: @elenaglotova
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looking 100 by *AzureHowlShilach .
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Who I Follow
Posts tagged "NIKE"
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Today’s Workout
1.5 mile powerwalk
2.5 mile treadmill mix up (jogging + walking on high incline)
20 minutes on elliptical
Hanging knee raises
Weight crunches with 50 pounds
Leg lifts
Back extensions with 20 pounds
30 Minute Nike Workout from Nike Training App ‘Get Tone’ section
Consider me exhausted!!
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I’m just crazy about Tiffany’s! Oh, and Nike.
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