Fit Is The New Black

The Fit Book of Fit is the New Black. Here you'll find my daily workouts, meals, motivations and links to my latest articles.
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fitmindandbody:

fit-inspiration:

Chocolate-PB Fudge

(Or chocolate peanut butter frosting!)

  • 2 T peanut butter
  • 2 T coconut butter or homemade coconut butter
  • 2 T cocoa powder (10g)
  • 80g very-ripe banana (1/2 a medium banana)
  • 1/16 tsp salt (more if using unsalted pb)
  • optional: feel free to add a little sweetener if your bananas aren’t ripe enough

Combine all ingredients in a food processor or blender (I use the Magic Bullet). Scoop into a container or even a little pie pan, and put in the fridge or freezer so it will firm up. (Alternatively, you can eat it soft, like frosting!)

Nutrition Info per 60g slice:

Calories: 180
Added Sugars: 0g
Protein Grams: .5

http://chocolatecoveredkatie.com/

I love you for posting this, especially the homemade coconut butter recipe. I keep trying to make it and failing, but maybe this one will work.

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