Fit Is The New Black
The Fit Book of Fit is the New Black. Here you'll find my daily workouts, meals, motivations and links to my latest articles.
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30 May 2012 - Daily Log
Intake:
Breakfast - steel cut oats + brown Splenda, egg whites
Snack - apple
Lunch - chickpea soup, reduced fat triscuits,... -
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The weekend is one of the only times I completely control my schedule, which is why I like to use it to hit the gym hard. But today I just don’t feel like it. I have certain days during the week when getting to the gym is hard-not impossible, but difficult. This is why I make sure that I don’t make the weekend rest time. The problem is that today I just don’t have it in me. I think I’m physically exhausted, but I feel a bit guilty for not working out, because I drank last night and ate cake! GROSS. Why is it that I never feel like working out the day after I wreaked havoc on my diet?
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thespecialunicorn answered:
It’s okay if you mix up your intake everyday your metabolism speeds up! Try having a break every weekend
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vel-ve-t answered:
I feel the same way :/
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fitisthenewblack posted this
