Fit Is The New Black

The Fit Book of Fit is the New Black. Here you'll find my daily workouts, meals, motivations and links to my latest articles.
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teen-fitspiration:

fitspo to inspire teens to live healthier :) x

teen-fitspiration:

fitspo to inspire teens to live healthier :) x

(via fit-nessjunkie)

peanutbutterjunkie:

Why do I keep buying things like this? Someone please tell me. We all know I’m gonna finish it in a week.

peanutbutterjunkie:

Why do I keep buying things like this? Someone please tell me. We all know I’m gonna finish it in a week.

fracturedrefuge:

gone2fargirl:

Eating disorders affect people of all shapes and sizes- all weights.

This week is National Eating Disorder Awareness week.

Please, educate yourself.  Help end the stigma.

<3

(via brand-new-girls)

Food Cravings Exposed: Why You Can’t Leave Those Chips Alone

Junk food cravings frustrate dieters around the world. We blame our lack of self-control, but as it…

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Dear Fitblrs,

 PLEASE reblog this, especially if you live in NYC.

One of my fav sites is xoJane and a recent story really grabbed my attention.

 I know some of you live/work in NYC and the surrounding areas. I don’t want anyone of you to live in fear. However, everywhere has its predators and this guy -in the story- is one of them.Please read and stay informed. IGNORANCE IS NOT BLISS.

Just last weekend I took a cab alone to Red Hook, Brooklyn. It was 3ish in the morning. Grace of God, the cabi was nice and respectful, and I got home safe. But as this story (PLEASE READ) shows, it could have gone another way.

 Please watch out for this guy and if you have met him, report it to the authorities. I’m asking EVERYONE to reblog this, tweet it, facebook it, pin it, social media the fuck out of this thing. What happened to this woman is not okay. Let’s stand together and get the news out there.

There is a cabi in NYC who is sexaully assaulting women.