Fit Is The New Black
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I am my own boss. I work(ed) hard I am where I belong and I will continue to grow. I love what I do I’m licensed, insured and professional. In the...
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Learned a new skill
Hype at the fact I know how to butter fly pull up now, that’s going to improve my WOD times like “Barbara” and “Cindy” by quite...
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Blue Highway, Moon Valley, Wisconsin
photo via besttravelphotos
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He loves to be loved but is suspicious of your intentions.
omg wol you are so small
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Truth!
NOEL VEGAN FITNESS STAR
Like My Page:
www.Facebook.com/VeganLight
Subscribe To My Videos:
www.YouTube.com/da1sinister1
This is so good, it helped me so much… Do it, you will see and feel the results
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Hurdle drills, I’ve missed you! #hurdles #drills #trackandfield #tracknation #track #workout #running #doworkson #morning
Workout with a Bud: A Review of the Fitness with a Friend Challenge from Tribesports.com
Grab a friend and get moving!
As promised, I am sharing my experience with the Fitness With A…
![runrunningrunner:
I’ve been unhappy about a few things - general lack of follow through, consistency, and progress in my training and - as a result - in a lack of progress in strength and in losing body fat.
So this just happened- I registered. I’ve taken my measurements and my “before” shots.
I’m using this challenge as a trigger for twelve weeks of stepping it up A LOT.
That’s going to be twelve weeks of consistently working out, of sticking to a meal plan, of getting enough sleep, of (re)establishing some good habits - but for the first time in a very long time, of doing it all at the same time so that I don’t undermine hard work in one area with bad habits in another.
More to write about this over the next few days, but it’s time for bed because I have an early morning workout scheduled for tomorrow.
I know a few of you are also doing this - say hi and we can cheer eachother on. If anybody wants to follow along, message me and I’ll send you my BodySpace profile ID.
[edit] if you want to enter or find out about the challenge, click on the image above and it will send you to the right page. Deadline for entries is January 31st.](http://25.media.tumblr.com/650e329764fdba1b6385c656462a3537/tumblr_mhf27ol3iH1qi3wp7o1_500.png)
I’ve been unhappy about a few things - general lack of follow through, consistency, and progress in my training and - as a result - in a lack of progress in strength and in losing body fat.
So this just happened- I registered. I’ve taken my measurements and my “before” shots.
I’m using this challenge as a trigger for twelve weeks of stepping it up A LOT.
That’s going to be twelve weeks of consistently working out, of sticking to a meal plan, of getting enough sleep, of (re)establishing some good habits - but for the first time in a very long time, of doing it all at the same time so that I don’t undermine hard work in one area with bad habits in another.
More to write about this over the next few days, but it’s time for bed because I have an early morning workout scheduled for tomorrow.
I know a few of you are also doing this - say hi and we can cheer eachother on. If anybody wants to follow along, message me and I’ll send you my BodySpace profile ID.
[edit] if you want to enter or find out about the challenge, click on the image above and it will send you to the right page. Deadline for entries is January 31st.
RISE UP!
(via makethemenvyyou)
I want to try this!!! Please come to my gym!
(via makethemenvyyou)
Occupy Strength Comp
Football Total
Power clean - 155
Back Squat - 220
Bench - 125
Deadlift - 275Then
4 rds
5 burpee, prowler, 10 kb, prowlerThird place :P
Been following this lovely lady forever.
Such an inspiration
Such a nice person
Such a hottie
<3
(via makethemenvyyou)
