Fit Is The New Black

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Vanilla almond macadamia butter - the perfect last minute Christmas gift

This was amazing! The macadamias added a sweet creaminess that meant I had more than just a few licks of the bowl. Oops. I have justified everything this week with “It’s Christmas!” - I seem to forget that it is one day, not one month. Anyway…

You will need: 1 and a half cups raw/roasted almonds (preference), 1/2 cup raw macadamias, generous pinch of sea salt, splash of vanilla essence

Chuck all the ingredients into a good quality food processor and test your patience. Scrape the sides down periodically to ensure all the nuts are being adequately pulverised. They will look ground and hopeless and just like little crumbs for ages but if you wait, they will become a unified butter before your eyes and it will be delicious.

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sweatnsass:

#MeetMeAtTheBarre | Get Fit For Free with Sweaty Betty’s weekly fitness clubs. Sweaty Betty has teamed up with Barrecore to offer free workouts from 11th Feb to 10th March.  

A fusion of ballet, yoga and Pilates, Barrecore workouts combine elements of high intensity interval training with low impact static stretches to hone and tone bodies. Each 60 minute class targets all major muscle groups and improves posture and alignment no matter what your fitness level. - Sweaty Betty

Visit the Sweaty Betty site to get more details on how you can book in and take part, and while you’re there, check out the Statement Dance collection.