Fit Is The New Black

(via makethemenvyyou)

(via makethemenvyyou)

e-d-i-b-l-e:

Green Monster Smoothie | Recipe from Sing For Your Supper Blog

Ingredients:

• 1 banana, roughly chopped 
• 4 or 5 strawberries 
• 1/2 cup fresh blueberries 
• 1 small peach, peeled and roughly chopped 
• 1 heaping cup (or more) fresh spinach leaves, thoroughly rinsed 
• splash vanilla soy milk 
• 1 tablespoon Greek yogurt 
• 2 teaspoons honey 
• 1/2 cup crushed ice 

Method:

• Place all ingredients in a blender and blend until smooth. 
• Serve immediately. 

(via heelsandfitness)

(via fitspah)

(via fitspah)

ibelieveingreatness:

I mean… and to be healthy……………but mostly this.

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tribesports:

Try the week long Sun Salutation Challenge to fix your posture, improve your flexibility and put yourself in a good mood for the rest of the day!

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(via makethemenvyyou)