Getting in shape is a very simple thing. You make a plan and then you stick to it until you see results. The problem is knowing what you exactly you should be doing. There are a million plans online, workout videos, and just about anybody is willing to tell you what you should do even if they don’t know what they’re doing. But I’m here to make it simple for you.
I’ve made it my life’s goal to learn as much as I can about fitness as possible. I’ve gone to college and gotten a degree in Kinesiology, Been certified as a personal trainer by one of the best fitness organizations out there. I’ve sat through seminars, read articles in journals, and learned from the best. The fact is that you have other things you need to worry about school, work, and family. You don’t have the time to spend years studying fitness just to learn how to get in shape. Nor should you have to do any of that.
I’m here to take care of all of that for you. I’ll tell you what exercises you should be doing, How many reps, sets, and what weight. I’ll tell you what days to workout and for how long. I’ll lay everything out for you in an easy to understand way. In a program that is not made for somebody else, but made only for you. A complete program tailored to your goals. No more guess work, and no more hesitation. All you have to do is commit, follow the plan, and see the results.
The best part is unlike in person personal training. Tumblr Gym Personal Training is private and affordable. A personal trainer in a gym can cost you anywhere from $40-60 a session. In a week you can easily spend $120-200. Instead for less than 2 dollars a day you have a program created for you that allows you to workout everyday if you like for a whole month. Along with the ability to get any of your fitness questions answered whenever you like. No in person personal trainer can offer that!
You can learn more about the personal training program here.