Fit Is The New Black

The Fit Book of Fit is the New Black. Here you'll find my daily workouts, meals, motivations and links to my latest articles.
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buffyshot:

@lauraalee: 2 weeks to go 😳 … Get fit or die trying, ya right. (Think ill die trying!) 💀

#fightforfit #gym #nike #fitspiration #buffyshot

(via h3althy)

my-other-plans-fell-through:

0fmiceandmeep:

cacophiliac:

Demonstration on how a lot of girls probably achieve the beloved “thigh gap”. Push your hips back, knees slightly apart. Tada, you have now given hundreds of girls a delusional hatred for their body amd made them think something is seriously wrong with them just because their thighs touch.

Everyone signal boost the fuck out of this ok

preach.

my-other-plans-fell-through:

0fmiceandmeep:

cacophiliac:

Demonstration on how a lot of girls probably achieve the beloved “thigh gap”.
Push your hips back, knees slightly apart. Tada, you have now given hundreds of girls a delusional hatred for their body amd made them think something is seriously wrong with them just because their thighs touch.

Everyone signal boost the fuck out of this ok

preach.

(via fourfootfitness)

carogetsfit:

vegenista:

Who needs eggs on Easter when there are so many other compassionate (& healthful) substitutions? 

http://www.nomeatathlete.com/vegan-baking-substitutions/

great info!!

(via fitifying)

the-fitspirational-blonde:

foodgifporn:

Watermelon Salad

This is absolutely on my summer “to make” food list!

motivational-fitness135:

Follow for fitness :)

(via fitness-barbie)

(via fitspah)

What Are Your Favorite Workout Tunes?

When my workouts consistently suck one of the first things I do is change my playlist. Of course I…

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