Fit Is The New Black
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Double rainbow last night while running errands on my way home from work.
No unicorns though :(
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Melissa Wee
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Instagram: @elenaglotova
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looking 100 by *AzureHowlShilach .
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(via rubywhat)
Prayers to all at and affected by the explosions at today’s Marathon.
Our hearts go out to all of the runners and spectators injured and their family’s at the Boston Marathon.
(via tumblrgym)
get-onn-my-level Asks:
fitisthenewblack Said:
Workouts that focus on the lower body may be something to explore. But honestly, if your back is hurting you, you need to go to a chiropractor. I run and get thrown out of alignment from time to time. Plus I have a old injury from when I took a horrendous weight lifting class. Whenever I have issues with back pain (feeling uneven) I do Pilates, which is amazing. But first things first, go to a chiropractor. He or she will be able to help your back issues and give exercise recommendations. xo
Mocho galego (Athene noctua) Little owl by jcoelho on Flickr.
(via creaturesncomforts)
remember when we found out Neville Longbottom had bigger balls than anyone else in the HP series
remember how Dumbledore told us this in the very first book, but no one believed him
(via journey-tohealthy)
Other than photoshop? I have photoshop elements and hate it. I don’t have InDesign or regular Photoshop, but I really need to design a logo for my site. Any advice?
I have strep.
Yuck.
INTENSE ABS WORKOUT!!
MIN 25 reps per exercise!
Get rid of the tummy pouch and achieve that desired 6 pack by summer 2013!
(via xfitspiration)
